Traumatic experiences often leave people feeling misunderstood, isolated, and alone. Seeking support from people close to you can be one of the most effective ways of coping with a traumatic experience. Here you will learn about:
As you read through the Social Support Destination, consider how the information applies to you. Use the click boxes to select ideas that fit your situation, and use the text boxes to add your own thoughts about social support. At the end of this destination, you will be able to print a tailored personal support plan that will summarize the ideas you found particularly useful. This plan will help to guide you on your journey to recovery.
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