My Travel Log
Seeking Professional Help: We Strongly Recommend That You Seek Immediate Counseling If...; Intoduction; Why Talk to a Professional Helper?; What Happens in Professional Counseling?; Talking About the Trauma; When Should I Consider Face-To-Face Counseling?; Keep in Mind; Feeling Alone?; Why Don't People Who Might Beneit Seek Counseling?; It might feel strange to talk to a counselor at first, but...; It might seem easier to avoid talking about what happened, but...; You might think you should be able to cope with your problems without help, but...; You might believe that a counselor cannot help you, but...; You might not know where to find a counselor, but...; Reasons Why I Might Not Seek Counseling; Remember...; What Might I Get Out of Face-To-Face Counseling; If You're Not Sure Whether to Seek Counseling; Who Provides Counseling?; What are the Major Treatments for PTSD?; How to Find a Counselor; Online Resources
Help

We Strongly Recommend That You Seek Immediate Counseling If...

You should contact a professional helper immediately if the trauma is causing you to: